Blog
10 Reasons Why You Are Waking Up Congested
Have you ever woken up in the morning and feel that your nose is so clogged up that it’s often hard to breathe? This is usually caused by allergens you...
Airborne Bacteria: How Your Immune System Protects You from the Air You Breathe
Airborne bacteria are everywhere. Bacteria affects the quality of the air you breathe, even the air you’re breathing right now. A healthy immune system fights off many invaders before you...
9 Ways the Weather Affects the Air You Breathe
We don’t often think about the air we’re breathing, but we probably should-it’s not always just made up of the oxygen and nitrogen we need; it can also contain harmful...
Beyond the Gym: 7 Unconventional Ways to Stay Healthy in 2018
Congratulations: you’ve gotten through the holidays and started the new year! If you’re like everyone else, you’ve been brainstorming ways to stay healthy and happy throughout the upcoming year. This...
7 Tips to Reduce your indoor Air Pollution This Holiday Season
The holidays truly are the most wonderful time of the year. Who doesn’t enjoy decking the halls with festive decorations? But while getting into the holiday spirit is great fun,...
The Scoop on Dust: What It Is and How It Affects You
What is in Dust? If you view a dust mote with an electron microscope, you might believe it to be an alien object — a misshapen blob covered with odd flakes...
5 Tips on How to Breathe Safely During a Wildfire
Crooners like The Platters may sing about smoke getting in your eyes, but there is nothing romantic about wildfire smoke and its impact on the surrounding areas. When you are...
4 Benefits of Cleaner Air for Children
Many parents allocate a lot of time and energy to ensuring that their children fuel their bodies healthily. We filter water, shop for organic household products, and cut back...
How Does Air Pollution Affect Your Health?
The World Health Organization has recently identified air pollution as the world’s single biggest environmental health risk - attributing it to one in every eight deaths. The air we...